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Keto Diet 101: What to Know Before You Commit

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The keto or ketogenic diet was created in the 1920s by Dr Russell Wilder at the Mayo Clinic. He prescribed it to youngsters with severe epilepsy who weren't reacting to drugs, and discovered the diet reduced the regularity as well as severity of their seizures. Although, a current research has actually shown not all children benefit from the diet. https://www.medicalnewstoday.com/articles/319196

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