Benefits of eating almonds

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Almonds are a truly magical fruit. They're packed with protein, fiber, healthy fats and antioxidants — all of which contribute to a lower risk of heart disease, cancer and diabetes. Here are reasons to eat almonds: Almonds have more vitamin E than any other nut. They're also high in magnesium, https://alphonsomango.in/products/california-almonds-badam


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