Does Creatine Trigger Constipation? Creatine is a well-liked health supplement utilized by athletes and bodybuilders to boost muscle mass. While it's been demonstrated to be powerful in helping men and women build energy, there are several possible Unwanted side effects which were connected with creatine use, which include constipation. https://socialbuzzfeed.com/story1475100/does-creatine-cause-constipation