Psyllium, in some cases identified as psyllium husk, is often a soluble fiber that originates from the seeds of Plantago ovata Psyllium can be a form of soluble fiber derived in the husks from the psyllium seed that is certainly used to be a bulk-forming laxative. Psyllium husk powder, Utilized https://vitagenis.com/b12-is-just-as-important-as-folic-acid-during-pregnancy