The Keto Diet is a low-carb, high-fat diet that has become popular because of its capability to help individuals lose weight and improve their health. A key advantage of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body begins to use fat for fuel, https://fake-email48158.bloguetechno.com/everything-you-need-to-know-about-the-keto-diet-63910631