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Keto Diet: A Beginner's Guide

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In this state, the body is highly efficient at burning fat for energy. One significant benefit of the Low-Carb High-Fat Diet is its ability to promote weight loss.|By cutting out carbohydrates, the body begins to use fat for fuel, resulting in effective weight loss.|In addition, numerous practitioners of the Low-Carb https://increase-social-media-rea27272.goabroadblog.com/28116508/keto-diet-tips-and-tricks

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