Ultimately, a hearty breakfast for example eggs and bacon or avocado on toast, ahead of any pink containers are opened. And coffee – Jameson isn’t one to restrict caffeine ingestion, which he claims can be a “overall performance-enhancer”, so long as you have it a minimum of 6 hours right https://ketogenicgirlminute.com/seven-of-the-best-london-restaurants-for-eating-out-on-a-keto-diet-forbes/