What is the greatest therapy for anger management? Whilst treatment is dependent upon the person, the American Psychological Affiliation (APA) states many investigation within the efficacy of anger management focuses on CBT, which aims to help you persons recognize detrimental thought designs and change Individuals beliefs. Material Disclaimer The content https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/