Xanax might be productive for brief-term sleep relief, but relying on it also typically may lead to dependency. Rather than making use of it like a nightly rest help, attempt lowering caffeine, limiting screen time, and practicing meditation. Xanax ought to only be utilized under strict medical supervision. https://www.gofundme.com/u/f9f1b257-0b93-42cb-9698-1e838cef7af6