It’s amazing what can happen in just 200 hrs. For many of us, those hours mark a journey not just into learning how to teach yoga, but into transforming our own lives. When I signed up for my 200-hour yoga teacher training, I was expecting to come away with some knowledge and maybe a certificate. What I didn’t expect was the internal shift, the emotional growth, and the lifelong frien... https://www.omshantiomyoga.com/blog/200-hour-vs-300-hour-ytt-which-is-right-for-you.html